What You Should Know About Sex during Pregnancy

It is harmless for a woman to continue having sex throughout her pregnancy unless she is advised otherwise by her doctor. The sex drive of a woman may increase at certain stages of the pregnancy, and sex can have some profits.

A woman may discover that certain positions are more comfortable for her as her stomach starts to grow bigger.

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Is it safe to have sex while pregnant?

Engaging in sexual intercourse during pregnancy will not harm the baby at any stage. This is because the baby is protected by strong uterus muscles, amniotic fluid, and a mucus plug that grows around the cervix.

Some people believe that sexual activity or orgasms might induce early labor, damage the baby, or increase the risks of a miscarriage. However, none of these assertions are true.

Can sex trigger labor?

Many studies have concluded that vaginal sex during pregnancy has no connection to an increased risk of preterm labor or premature birth. However, if a doctor considers someone to be at high risk, they may recommend that the person avoids sexual intercourse during the pregnancy or just in the later stages.

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It is possible that an orgasm or sexual penetration could induce Braxton-Hicks contractions late in pregnancy. Braxton-Hicks are mild contractions that some women experience towards the end of their pregnancy. But, these contractions do not signify or induce labor so should not be a cause for alarm.

Best positions during pregnancy

During the later stages of pregnancy, people should choose positions that do not mount pressure on the protruded belly, such as the missionary position. If a woman lies on her back, the weight of the baby might put extra pressure on her internal organs or major arteries.

A pregnant woman might feel more comfortable in positions where she can control the depth and speed of penetration.

Comfortable positions for a pregnant woman may include the woman being on top of her partner, side-by-side spooning, or sitting at the edge of the bed.

Oral and anal sex during pregnancy

Oral sex is perfectly safe to continue all through pregnancy. However, a partner should avoid blowing air into the pregnant woman’s vagina as this can cause an air embolism (an air bubble blocks a blood vessel). An air embolism could be dangerous for both the woman and the baby.

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Anal sex will not harm the baby, but it may be uncomfortable if a person has pregnancy-related hemorrhoids. People should avoid anal sex followed by vaginal sex, as this could introduce bacteria from the rectum to the vagina resulting in vaginal infection.

When should a pregnant woman avoid sex?

A pregnant woman may be advised to avoid sexual intercourse during her pregnancy if she has experienced the following:

  • pregnancy with twins
  • problems with the cervix that could increase the chances of miscarriage or going into early labor
  • placenta previa, where the placenta partially or wholly covers the entrance to the cervix
  • leaking amniotic fluid
  • cervical incompetence, where the cervix opens prematurely
  • premature labor
  • substantial blood loss or unexplained vaginal bleeding
  • the waters have broken, which may increase the risk of infection

It is essential that a pregnant woman protects herself and her baby from sexually transmitted infections (STIs) by using barrier contraception, such as condoms or dental dams, during all sexual activity.

How does pregnancy affect sex drive?

Pregnancy affects the sex drives of women in different ways. A boost of hormones and increased blood flow to the genitals may increase a woman’s sex drive, especially in the second trimester.

Other women may experience a decrease in their sex drive caused by fluctuating hormones, feeling less comfortable in their body, decreased energy levels, or physical pains.

Pregnancy can equally affect the sex drive of a pregnant person’s partner. Some people may experience an increased attraction to their pregnant partner due to the changes in their body shape, such as an increase in breast size.

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In some cases, the worries and strains felt by both partners can make them less interested in sexual intimacy. It is essential to be open about sex to ensure both partners are comfortable.

Benefits of sex during pregnancy

Sex during pregnancy can have some benefits for a pregnant woman and her partner:

  • Better orgasms: Pregnant women may experience more powerful orgasms due to the increased blood flow to the genitals.
  • Keeping fit. Sex burns calories and can help to keep both partners fit.
  • Bonding between partners. Some couples find that sexual activity during pregnancy bonds them closer.
  • Increased happiness. Orgasms release endorphins that can cause the mother and baby to feel happy and relaxed.

Sex after giving birth

All new mothers need time to heal and recuperate properly after giving birth before engaging in sex. They should allow time for the body to recover, the cervix to close, the vaginal tears to heal, postpartum bleeding to stop, and if applicable, their C-section incisions to heal. Women can return to sexual activity whenever they feel they are ready to do so..


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