A new study indicates that drinking some baking soda each day may help prevent or treat arthritis.
Baking soda is often flaunted for its numerous uses, ranging from household cleaning to dental care. According to researchers, its benefits in the treatment of rheumatoid arthritis (RA) may be added to its long list of purposes.
Researchers claim baking soda can help to alkalize an over acidic environment in the body. It’s essential for your overall health to maintain the correct pH balance in the human body. An environment that’s too alkaline or too acidic can lead to numerous health problems.
Many health experts and nutritionists are of the opinion that an alkaline body environment is better than an acidic one. While the assertion may be generally true, it’s essential to note that being too far at either end of the spectrum can result in medical issues.
The Journal of Immunology medical journal published this study last month, which concluded that drinking water mixed with baking soda could possibly reduce a person’s chances of getting illnesses such as RA and lupus.
The lead author of the research, Paul O’Connor, PhD, an associate professor and director of the physiology graduate program at Augusta University in Georgia, introduced baking soda to two cases of test subjects. These tests subjects included both healthy humans and rats.
After two weeks of taking baking soda and water mixture, the researchers discovered that their immune cells (macrophages) appeared to change jobs.
The scientists claim that the macrophages began to focus on reducing inflammation instead of promoting it. Essentially, the baking soda acted as a way to naturally stimulate the macrophages’ anti-inflammatory response. Illnesses such as rheumatoid arthritis could benefit from these anti-inflammatory properties.
How baking soda works in treating RA
Baking soda, chemically called sodium bicarbonate, basically tells the body to calm down its autoimmune response. Instead, it helps to fortify the anti-inflammatory response.
So, cells from the spleen and stomach can tell a faulty immune system that there’s likely no need to turn itself on, only to attack. The baking soda appeared to alert macrophages and mesothelial cells that the body wasn’t under actual attack.
The researchers detected a shift from autoimmune and inflammatory actions to anti-inflammatory ones in the stomach, spleen, kidney, and peripheral blood.
The shifting is likely due to an increased change of proinflammatory cells to anti-inflammatory, plus the production of more anti-inflammatory macrophages and a shift in regulatory T cells.
This combination of processes drives down the immune response and could help to keep the immune system from carrying out an attack its own tissues.
This could be a low-cost, safe, accessible, and effective way to treat conditions such as RA and other autoimmune diseases. However, you should always talk to your doctor before starting this home treatment.
People who are in danger of alkalosis wouldn’t benefit from drinking sodium bicarbonate or further alkalizing their body’s pH levels.
“It’s potentially a really safe way to treat inflammatory disease,” O’Connor said.
Baking soda has also been used to treat acid reflux. Research has been carried out on it as a way to possibly help prevent certain forms of cancer.