Turmeric is one of the most common Indian curries which has been used for years both in culinary and curative purposes. Turmeric has therapeutic and preventative properties to fight diseases. Turmeric contains a compound called curcumin, which has been comprehensively researched by pharmaceutical scientists.
Turmeric can also be used to heal acne, pimples, and other skin conditions owing to its antibiotic, anti-inflammatory capabilities.
Qualities of turmeric that helps treat acne
Curcumin, the most effective compound of turmeric helps to heal acne in different ways:
- Eliminates Excess Sebum– The removal of excess sebum from the skin can stop the formation of acne, so turmeric helps dry out sebum from the skin.
- Eases Inflammations– The anti-inflammatory properties of turmeric helps for fast healing by reducing inflammations
- Removes Blemishes– It contains antioxidant properties which helps prevent oxidative damage caused by free radicals.
- Destroys Bacteria– Turmeric contains antibiotic and antiseptic properties that helps kill bacteria. Various studies have found it many times more effective than conventional acne medication.
How to Use Turmeric for Acne
Here are 10 different ways to use turmeric for your acne, pimples, and other skin blemishes:
- Turmeric with honey
Turmeric and honey are both antiseptic in nature, which is perfect for combating acne. Add turmeric to honey to form a cream-like consistency. Almost equal amount of honey and turmeric will make a good cream. Apply the cream on the affected spot and allow it remain for 30 minutes. Wash it off with water. You can keep the prepared cream in a sealed jar for regular use.
- Turmeric with milk
Applying milk on skin has been in use for a long time for beauty treatments. Take half a teaspoon of turmeric powder and add few drops of milk to form a paste. Apply it on the pimples and leave it until it dries off. Wash it if with water.
- Turmeric with ginger
Combining turmeric and ginger also helps to heal all kinds of acne. Grate a small piece of ginger and remove the juice. You will need a very small quantity of juice to form a paste with turmeric. Apply the paste on the acne and rinse off after 15 minutes. This combination can also be used for removing dark spots on skin.
- Turmeric with oatmeal
Oatmeal contains exfoliating properties, which becomes a good facial pack when combined with turmeric to treat acne. Take one teaspoon of oatmeal flour and add half teaspoon of turmeric powder. Add any liquid such as water, milk, lemon or yogurt to form a thick paste. Apply on the acne affected area. Leave it for 15-20 minutes, then rinse off with water.
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- Turmeric with olive oil
Olive oil contains Vitamin E, which has both antibacterial and antioxidant properties. Apart from eliminating acne, it also protects the skin from harmful effects of free radicals. Add equal quantities of olive oil and turmeric powder to form a thick paste and apply the paste before going to the bed. Leave it on your face overnight and wash it off in the morning.
- Turmeric with Apple cider vinegar
Apple cider vinegar helps remove dead skin from the clogged pores. A combination of these two active ingredients works like magic in eliminating acne from your face.
Add a few drops of apple cider vinegar in a teaspoon of turmeric to form a medium thick paste. Apply and leave it for 15-30 minutes before rinsing off with water.
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- Turmeric and Aloe vera
Aloe vera contains astringent properties which aids in opening clogged pores. Aloe vera also reduces Inflammations, swelling and redness caused by the infection. Take one teaspoon of aloe vera gel and add half teaspoon of turmeric powder to form a paste. Apply it on the face for 30 minutes before washing off with water.
- Turmeric with lemon
Lemon contains antibacterial and antiseptic properties which makes it potent in the fight against acne on its own. A combination of turmeric and lemon to form a paste is a very potent remedy for clearing your acne and get a smooth blemish free facial skin.
- Turmeric with yogurt
The probiotic in yogurt contains some good bacteria to fight bad bacteria. Yogurt helps balance the bacteria in your guts when you consume it. Yogurt also reduces inflammation of the acne. Form a paste of turmeric and acne. Apply it for 15 minutes on the pimples and remove it with water.
- Turmeric with tomato
Tomato contains astringent properties which helps to remove blemishes and open pores. It is also works as an anti-aging product. Get a tomato fruit and strain the juice, add it to half teaspoon of turmeric powder to form a thick paste. Apply on the acne and keep it for 15-20 minutes. Wash it off with cool water.
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