Ways on How to Stop Obsessing over a Person You Like

When a woman likes a man she just met, she finds it difficult to stop thinking about him, and if left unchecked, these extreme feelings of likeness could become an unhealthy obsession.

READ ALSO: Tips on How to Deal with Unreciprocated Love

In situations where the guy may be dating someone else, a lady may know her chances of having him are slim or even non-existent, causing her to resort to obsessing over him in a negative manner.

However, if a woman and the man of her interest or obsession are headed in the same direction of a relationship, this is no problem at all.

No one wants to be all enveloped up in someone or something that they can’t have, as that’s just totally frustrating. So, if you’re in this situation, there are some easy ways for you to free your mind off the object of your obsession.

READ ALSO: Four Ways On How to Choose a Better Partner

  1. Spend time with people of opposite sex

If you are a girl obsessing over a guy you can’t have, you can get rid of your unhealthy feelings by associating with other men. That is not to say you should start dating other men, but spend time in their company to gist about anything. This would help you think about others besides the object of your obsession.

READ ALSO: Love, and not Sex is Important In a Relationship

Alternatively, it may help to shift your focus on celebrity whom you know it would be impossible to meet, let alone dating. This is better than being obsessed with someone you’ve actually met.

  1. Dig up their flaws

You can bring to surface the flaws of the person you are so into by taking record of their worst character traits, and dwelling on the worst things they’ve done. These negative thoughts you’ve accumulated about them should help you get your mind off them.

  1. Avoid stalking them on social media

Following someone on social media is one of the fastest ways to fuel a budding obsession. You can help yourself by unfollowing, blocking, or unfriending them on all social media including Facebook, Twitter, Instagram, and others. As the saying goes; “out of sight, out of mind”.

READ ALSO: 8 Most Effective Tips to Forget an Ex

A woman who rushes to view the pages of a man she is obsessing over would only have images of him invading her brain.

  1. Go on a short vacation

You may not have the luxury of time and money to go on a vacation, however, embarking on a short trip for at least two or three days may be all you need to take your mind off the object of your obsession.

READ ALSO: How to Let Go of People Who Don’t Love You

Your trip may be a weekend at a family cottage, or a party with friends at a campsite. This would cause his thoughts to on your mind to melt away. Also, you’ll have so much to talk about when you get back from your trip that you won’t give him a second thought.

  1. Read attention-grabbing books

It takes a lot of brainpower to obsess over someone. Reading involves a great deal of mental effort. So, focusing on a captivating book will completely keep your mind occupied, such that it won’t have enough energy left over to obsess any longer, and your thoughts about that person of interest will automatically fade away.

  1. Get a job

Most people who spend a lot of time obsessing over a love interest are jobless. A job can keep you very busy, such that mind will rarely get the chance to drift to the person you are obsessing over. Some jobs that you can take on outside your normal full-time week include; photography, tutoring, freelance writing, or cake decorating. Also, if you are crafty, you could open an online store.

READ ALSO: How to Differentiate Infatuation From Love

  1. Spend quality time with friends and family

Spending quality time with friends and family is one of the best ways to get over an obsession. Your friends and family members may not be romantic partners, but they help fill that emptiness we feel inside when we’re down or overwhelm with unhealthy thoughts.

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