Once you notice that your breadth is bad, you might immediately brush or use mouthwash. But the mouth odour may still persist in some people. The cause of your bad breadth may have nothing to do with oral hygiene.
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According to Dr. Leslie Renee Townsend, DDS, of Jefferson Dental Clinics, “Bad breath can manifest from a number of systemic issues, both oral and physical,” “Bad breath that doesn’t resolve after brushing and flossing can be a sign of an underlying issue.”
Since out mouth is an entrance to the rest of the body, symptoms may appear there if something is wrong with our health. It is always advisable to see your doctor on time.
A naturally dry mouth, lack of saliva, or insufficient intake of water causes the mouth to be dry. Bacteria will not get washed away since there is insignificant saliva or no saliva flowing. As food particles accumulate and the bacteria grow, these bacteria will create odors from the breakdown of the foods, especially foods that contain sulfur. To remedy this, try drinking more water throughout the day or consulting with your doctor.
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Food particles may still stick behind in, on and between your teeth even after brushing. This can cause tooth decay. Mouth-related conditions like gingivitis, tooth decay, and periodontitis, can cause bad breath.”
Consult your dentist to examine your mouth and spot any places where you’re not brushing or flossing properly. They may recommend better methods or some tools that can help you clean your teeth more efficiently.
According to experts, it might not make much of a difference when it comes to improving breath for people who always smoke. Apart from the heart, cigarettes are also bad for your breadth. Smoking causes mouth odor which can also lead to gum disease.
Sinusitis also causes bad breath. When the sinuses gets blocked, bacteria accumulates within them causing bad breath. You can use a neti to flush out your sinuses or visit your doctor.
Tonsil stones are calcified deposits that can house bacteria and food particles that are decaying. These are another common causes of mouth odour. Tonsil stones hang out in the folds of your tonsils, and if you don’t remove them, they can start creating a bad smell in your mouth.
Throat Infection like strep throat may also be a cause of bad breath. Painful lymph nodes in your neck, pain while swallowing, headache, chills, and fever can also cause strep throat.
Most mouthwashes contain alcohol that can also cause bad breadth. “Alcoholic-based mouthwashes just momentarily conceal bad breath and can even worsen the smell” says Suhail Mohiuddin, DDS, co-founder of SmileCycle.
This is because alcohol naturally dries out your mouth, which in turn leads to more odor. Go for mouthwashes that don’t include alcohol as an active ingredient.
Biofilm is a normal plaque that coats your teeth and tongue, leading to bad breath. Sandra J. Eleczko, DDS tells Bustle.”There are some nasty bacteria that can take up residence on your gums and tongue and they can produce stinky sulfur compounds.” You can eliminate biofilm by constant brushing and flossing.
READ ALSO: Why Brushing Before Breakfast Is Better
Garlic and onions
Foods and drinks high in garlic and onion can cause bad breadth. Immediately these food gets to your system, the chemicals end up in your lungs and breadth. However, eating celery and apples can help neutralize the odor in your mouth and bloodstream, and thus freshen your breath.
Image source: Newhealthadvisor.com
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