How to Remove Armpit Stains from Shirts

Getting rid of those yellow stains left on your shirt from sweating can be quite tough. Other stains like coffee spills or grease stains can be easy to remove using detergents or spot treatments, but sweat stains tend to seep deeper into the fabrics, making very difficult to get rid of. There are a number of household items you can use to remove these stubborn stains.

READ ALSO: Top 8 Tips for Stopping Armpit Sweat

How to remove armpit stains from shirts

  1. Salt

You can use salt to turn those yellow stains to white by dissolving about 3-4 tablespoons of salt in one liter of hot water. Use a sponge to apply this solution to the stained area and work it in until the stain disappears.

  1. Undiluted vinegar

Undiluted vinegar can help whiten yellow stains on shirts. To use undiluted vinegar, pour the vinegar directly on the area, allow it sit for a few minutes, then wash. This method can also be used for removing other stains from fabrics.

READ ALSO: Home Remedies to Brighten Your Dark Armpits

  1. Tenderizer

Meat tenderizer can help get rid of armpit stains from shirts. Before putting the shirt into the washer, wet the stained area first and sprinkle the meat tenderizer over it. Allow it sit for a minute and then wash as normal.

  1. Ammonia

You can use a mixture of half strength ammonia and water to get rid of stains. Simply dab the stained area with the mixture, then wash.

  1. Baking soda

Baking soda can also be used to remove stubborn stains from fabrics. Form a paste using four tablespoons of baking soda with a cup of lukewarm water. Rub the paste into the affected areas and allow the paste to dry for about two hours, then wash with the rest of your laundry.

READ ALSO: Treatment Tips on How to Stop Excessive Sweating

  1. Lemon juice

Lemon juice and water mixture can be used to remove stains from clothing. The acid from the lemon juice can help decrease the appearance of yellow stains. Mix equal parts of warm water with fresh lemon juice and scrub into the stained area.

  1. Stain remover

Stain removers can help break up those tough yellow sweat stains on fabrics. Go for removers that you can apply directly on the shirt and one that you can add to the washing cycle to remove really deep stains.

  1. Aspirin

To use aspirin for removing stains, soak the stained shirt in a half a cup of warm water with two crushed aspirins dissolved in it. Allow the shirt soak for at least two hours and then wash.

Preventing armpit sweat and stains

  1. Use antiperspirants

Use an antiperspirant to help prevent the stains from forming. Antiperspirants can help block the sweat glands from producing sweat unlike deodorants that simply mask the sweat odor. Using antiperspirants on dry skin before bed will help stop sweating more effectively.

READ ALSO: Can Deodorant and Antiperspirant Cause Breast Cancer?

  1. Avoid foods and drinks that can trigger sweating

Eating certain foods can increase the amount of sweat your body produces. Alcohol, spicy foods, caffeine, and processed foods all contribute to sweating. Also, hot beverages, like coffee and teas, can also increase sweating as they increase the internal body temperature. Drink more water especially during the day to help reduce sweating because it keeps your body temperature cool.

  1. Anxiety treatment

The natural response of the human body is often triggered to produce more sweat when it is anxious. This nervous sweating can cause a different type of sweat that makes the stains even more difficult to get out. If you suffer from regular anxiety attacks, it is best to get help from an expert to manage this problem.


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