Bleeding gums, especially on regular basis is not normal. It could point to an underlying condition, like gum disease. People with bleeding gums may notice blood in their spit even if they brush twice daily and floss regularly.
Bleeding gums may not necessarily be caused by brushing your teeth aggressively. A number of factors could be responsible for bleeding gums.
Possible Causes of Bleeding Gums
Some possible causes of bleeding gums include:
During hormonal fluctuations such as puberty, menstrual cycle, pregnancy, or menopause, your gum tends to become sensitive to plague. So you need to take extra care of your oral health during these periods.
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Excess stress can cause you to stay up late at night, thereby affecting your body’s ability to fight against inflammation caused by mouth bacteria. Get sufficient rest by managing stress. Also, consume a healthy diet rich in vegetables, protein, vitamin C and D.
Lack of proper oral hygiene like brushing or flossing regularly will cause a person to notice little blood the next day due to inflammation caused by bacteria that you left behind. Brush your teeth regularly while covering every part.
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Certain drugs like antidepressants and blood pressure medications can lead to bleeding gum as a side-effect. Such medications may cause lack of saliva or dry mouth, thereby providing a breeding ground for bacteria.
Article source: Onlymyhealth.com
Image source: Webmd
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