What Colour of Your Period Says About Your Health

If the color of a woman’s menstrual flow ranges from bright or light red to black, it may indicate an underlying health condition that needs to be properly diagnosed by a doctor. Let’s take a look at which colour of your period says what about your health.

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Different colours of menstrual blood and what they indicate

The colour of your period may be an indicator of certain diseases like endometriosis or uterine cancer. While most of the changes in your period are considered normal, but some may indicate certain conditions that require medical attention. Some of the colours and what they stand for includes:

Bright Red

Blood that has been newly produced in the uterus will appear bright red colour. This colour can be considered normal if it is with normal volume of flow. If the flow is of shorter duration and this situation persists for months then it is advisable to consult your doctor.


When the colour of a menstrual flow is pink, it may point to impaired red blood cells density or not enough iron content. This can be caused by lack of essential nutrients in the body, anaemia, or imbalanced diet. Also improper RBC’s density can lead to poor oxygen delivery to various body organs.

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Dark Red

A dark red colour may mean the blood is produced long back in the uterus and it took a long time to break due to lack of certain influx of hormone. The blood may be collected in the vaginal canal after the lining has broken down and is excreted later through urine. This may only be normal if it occurs in the morning. However, it may indicate hormonal imbalance if the colour remains same all through the period.


Orange menstrual colour especially with red streaks, may indicate certain infections that requires medical attention. It is actually a blend of bright red menstrual blood and cervical fluids.

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When a woman’s body temperature is low, she may notice bluish menstrual colour, signifying stagnant or frozen. It is accompanied by pain and clotting. The body temperature may need to be regulated for it to return to normal.

Brown or Black 

When menstrual blood appears brown or black in colour, it may mean old blood which usually occurs when the blood gets stuck in the uterine cavity for long. If this occurs at the end of the cycle when the flow is not so heavy, then it is considered normal.

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According to reports, black menstrual blood is mostly common in women with a history of fibroids and severe endometriosis. Consult your gynaecologist immediately if you are suffering from such problem.


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