10 Home Remedies for Aging Skin

Though the aging process is unavoidable for everyone, but you can fight early signs of aging. One of the first signs of aging is seen on the surface of your skin. To fight against these early signs of aging, you can use the following potent home remedies.

  1. Pineapple

Pineapple can be used to prevent early signs of skin aging. Pineapple contains enzymes that helps promote the elasticity and moisture content of your skin. Pineapple contains an anti-inflammatory compound called bromelain.

READ ALSO: Which Essential oils Help Get Rid of Wrinkles?

How to use:

  • Cut the husks from a pineapple and rub the fleshy side against the affected areas of your skin.
  • Allow the juice to dry in place for about 20 minutes, then rinse off with warm water.
  • Repeat this treatment 3 to 4 times weekly.
  • Also, consume plenty of pineapple and freshly extracted pineapple juice to your diet.
  1. Bananas

Banana is another great fruit for holding off the signs of skin aging. Banana contains minerals, vitamins, and antioxidants which are essential elements used in maintaining skin moisture and elasticity.

Method:

  • Blend 2 ripe bananas to form a thick paste.
  • Apply the paste to affected areas and allow it to dry in place for about 30 minutes
  • Rinse off with warm water.
  • Repeat this remedy a couple of times per week.
  • Don’t forget to include banana in your meals or smoothies. It is a great snack to eat in between meals.
  1. Carrots

Carrots are rich in vitamin A, which is a vital element in the production of collagen. Collagen helps to prevent skin sagging and wrinkles.

How to use:

  • Boil three carrots until they become tender.
  • Place softened carrots into a blender with a little bit of honey and blend until it forms a paste.
  • Spread the paste on your face, neck or other affected areas and allow it to dry in place for about 30 minutes or so.
  • Rinse off with warm water. Repeat this 2 to 3 times weekly.
  • Eat raw carrots into your diet as a snack or in salads.

READ ALSO: DIY Anti-ageing Cream

  1. Lemon Juice

This is another effective home remedy that helps prevent early signs of wrinkling skin. The citric acid in lemon juice is a strong exfoliant, which helps to remove dead skin cells. In addition, lemon juice has astringent properties to help fade fine lines and blemishes.

How to use:

  • Extract the juice of a fresh lemon.
  • Massage the lemon juice into the affected areas.
  • Leave the lemon juice in place for about 10 minutes before rinsing it off.
  • Repeat this remedy morning and night.
  1. Aloe Vera

Aloe vera is effective in fighting aging skin. Apart from the vitamins and minerals found in aloe vera, it contains malic acid, which improves skin elasticity and moisturize your skin.

How to use:

  • Extract the gel from a freshly cut aloe vera plant.
  • Apply the gel directly to the affected areas and leave it for 20 minutes before rinsing with warm water.
  • Repeat this remedy daily.

READ ALSO: Maple Leaf to Prevent Wrinkles: The New Botox Without Injections

  1. Water

Proper hydration helps your skin remain accurately moisturized and more elastic. Water also helps to cleanse toxins which damage the health of your skin.

READ ALSO: 8 Health Benefits of Drinking Water

How to use:

  • Drink a full glass of water first thing in the morning before eating or drinking anything else.
  • Drink at least 12 oz. of water every 2 hours throughout the day at minimum.
  1. Almonds

Almonds contains iron, vitamin E, folic acid, calcium, oleic acid, and fiber, which are all vital nutrients in delaying the aging process and maintaining healthy, smooth skin.

How to use:

  • Soak almonds in milk overnight.
  • Remove the skin from the outside of the almonds and grind the nuts into a thick paste.
  • Apply the paste to your skin, especially over blemishes, dark circles, and wrinkles.
  • Leave the paste in place for about 30 minutes before rinsing off with warm water.
  • Repeat this remedy daily.

READ ALSO: Foods That Can Prevent Early Signs of Ageing Skin

  1. Ginger

Ginger is an effective remedy against aging skin. It contains high antioxidants and anti-inflammatory properties which makes it an effective means of getting rid of puffiness and maintaining skin moisture and elasticity.

How to use:

  • Mix ½ tsp of powdered ginger in 1 Tbsp of honey and drink it every morning.
  • You can drink ginger tea 2 to 3 times daily to help take advantage of its effects.
  • Also, add more ginger to your cooking.
  1. Fenugreek

Fenugreek is also potent in delaying the early signs of skin aging. The leaves, seeds, and oils of fenugreek are rich in the necessary vitamins and minerals for maintaining best skin health, fenugreek is easily absorbed by the body and provides all of the necessary ingredients to moisturize skin and reduce appearance of fine lines and wrinkles.

How to use:

  • Grind a handful of fresh fenugreek leaves to form a paste and apply it to the affected areas before going to bed. Leave it in place overnight and rinse it off with warm water the following morning.
  • As an alternative, you can apply fenugreek essential oil to the affected areas.

READ ALSO: How to Get Rid of Wrinkles Under Eye Naturally

  1. Proper Sleep

A quality sleep, especially at night, can greatly enhance skin health. Sleep helps to reduce stress levels and helps all of the systems in your body to function properly.

 

Image source: Sciencedaily.com

Disclaimer: The content provided on healthdiary365.com is purely informative and educational in nature and should not be interpreted as medical advice. Please use the content only in consultation with an appropriate certified medical doctor or healthcare professional.

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