This is an extremely potent recipe that is able to deal with the excruciating joint ache and get rid of the excess quantities of uric acid inside the body. Also, this drink can strengthen the immune system and enhance total well-being.
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Grapefruit: Grapefruit is exceptionally high in vitamin C, which will help combat irritation and ease body pains.
Pineapple: Pineapple contains bromelain which will help relieve pain and soothe irritation.
Cucumber: Cucumber contains diuretic properties that will prevent the formation of kidney stones, gout, arthritis, and fight inflammation. It would also help you avoid the negative effects of uric acid. It reduces crystallized uric acid in the joints.
Ginger: This root helps to eliminate toxins from the body and to ease inflammation.
- 1 grapefruit
- 1 cup of sliced pineapples
- 1 cucumber
- 2 inches of ginger
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How to prepare
Mix all the ingredients in the blender and blend until smooth.
Drink this juice every morning just before meals for effective and fast results.
Image source: Thesimplefoodie.com