Benefits of Sleeping with Onions Under Your Feet

Sleeping with onions under your feet is an ancient remedy that may help prevent colds and other diseases. This is because onions has purifying properties on the air, causing it to be more breathable. So, when you have a persistent cough, this vegetable can help.

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Though there is yet no scientific research backing this remedy, but many people attest to its efficacy. One of them is sleeping with onions. Onions possess extraordinary properties, which explains their highly regarded position in traditional medicine.

The soles of the feet, though mostly ignored, has a vast amount of nerve endings that are connected to vital organs.

According to traditional Chinese medicine, these connection points are called meridians and they match with acupuncture points. They contain huge electric potential that, when roused, provides access to the rest of the body.

By sleeping with onions on the soles of your feet, you can transfer all of the beneficial properties of onions to the rest of the body.

The Benefits of Sleeping with Onions on Your Feet

  1. Helps eliminates toxins

Toxins are residues in the blood that affects health when they gather. The phosphoric acid in onions acts as a magnet for deadly substances. By sleeping with onions regularly, you’ll improve your health in the long term.

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  1. Help prevent infections

Placing them on the soles of your feet helps to boost your immune system. However,this isn’t a substitute for prescribed antibiotics, but it will help your treatment to work faster.

  1. Provide antioxidants

Onions contains vitamins E and C, which are essential for maintaining the defense of the body. Also, these vitamins are good antioxidants, which means that they help slow the cellular aging process.

How to sleep with an onion on your feet

Note that the best onions to use for this remedy are the white and red onions.

  • Cut it into slices and place it on the arches of each foot, as this is where the best meridians to stimulate are located.
  • Cover with a pair of socksto keep them in place and go to sleep. Try sleeping with onions once a week to restore your energy after a long week at work. It has numerous benefits with no side effects.

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Disclaimer: The content provided on is purely informative and educational in nature and should not be interpreted as medical advice. Please use the content only in consultation with an appropriate certified medical doctor or healthcare professional.

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