5 Natural Remedies for Using Eggshells

Egg is one of the most consumed foods globally due to their nutrients which is highly beneficial to the body. Before now, it was believed that eggs shouldn’t be consumed daily because they are high in cholesterol. However, recent studies have proven that assertion wrong.

READ ALSO: Could Eating an Egg a Day Prevent Heart Disease?

Most people have continue to ignore the numerous benefits of eggshells by throwing them away. I hope you change your perception on how you see eggshells after this article.

Eggshells are rich in calcium and more than 90% of these shells are made of essential minerals. They also contain other concentrated substances that are healthy for the body.

Note: Ensure you thoroughly wash the eggshells properly before use in each remedy.

How to use eggshells for different natural remedies

  1. Treatment for stomach problems

Stomach problems like gastritis, stomach acids, or common abdominal pain, can all be treated using eggshells because it contains properties that control the pH of the stomach to ease pains.

Items needed

  • 1 eggshell
  • 1/4 teaspoon of coffee (1.2 g)
  • 1 tablespoon of lemon juice (10 ml)
  • 1/2 cup of milk (100 ml)

How to prepare

  • Using a mortar, crush the eggshell until it becomes powdery.
  • Combine this powder with the coffee and lemon juice.
  • Heat the milk and add the previous mixture to the warm liquid.
  • Drink this twice a day on an empty stomach.

READ ALSO: How Many Eggs Can I Eat In a Day?

  1. Wound-healing remedy

The eggshell has a transparent film that contains nutrients which assist the healing of superficial wounds of the skin. You can add olive oil to increase its potency.

Items needed

  • 1 eggshell
  • 1 teaspoon of olive oil (5 g)

How to prepare

  • Soften the eggshell with a little olive oil and place it directly over the affected area.
  • Ensure it is the clear film that comes into contact with your skin.
  • Repeat this twice daily for best results.

READ ALSO: Can a Banana Peel Really Whiten Your Teeth?

3. An exfoliating treatment

Grind a little eggshell and use as an exfoliating agent because of its ability to remove dead skin cells.

Items needed

  • 1 eggshell
  • 1 egg white

How to prepare

  • Prepare a powder with the eggshell and combine it with the egg white.
  • Spread this product all over your face, let it dry, and remove using a gentle circular massage.
  • Use this twice a week.
  1. Eggshell beverage for detox

Eggshells contain vitamins and minerals that are effective in supporting the natural detox processes of the body.

Items needed

  • 5 eggshells
  • 3 liters of water

How to prepare

  • Thoroughly wash the eggshells and crush them to a powdery form using a mortar
  • Add the powder to a container with the three liters of water.
  • Store this mixture in the fridge and let it sit for one week.
  • Drink two cups a day.
  1. Syrup to boost immune system

Eggshells can be combined with several other ingredients like honey and lemon to form natural syrup which can combat the symptoms of colds and the flu. Eggshells are rich in nutritional content that strengthens your immune system and increases the presence of antibodies.

Items needed

  • 8 eggshells
  • The juice from 5 lemons
  • 2 cups of honey (672 g)
  • 1 liter of water

How to prepare

  • Wash the eggshells properly and crush until they are as fine as flour.
  • Squeeze the juice from the lemons and add it to the crushed shells.
  • Leave this to soften in the refrigerator and then add the water and honey.
  • Leave it for seven days.
  • Consume a tablespoon three times a day.


Source: steptohealth.com, enactus.com

Disclaimer: The content provided on healthdiary365.com is purely informative and educational in nature and should not be interpreted as medical advice. Please use the content only in consultation with an appropriate certified medical doctor or healthcare professional.

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