Side Effects and Risks of Taking Sleeping Pills

Sleeping pills is supposed to be taken only by doctor’s prescription who can evaluate a patient’s case properly. However, this is not the case because the drug is available over-the-counter where anyone can buy to relieve insomnia and stress.

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These pills are taken by most people but only a few understand the negative effects and risks associated by using and abusing them. When abused, sleeping pills can be life-threatening with dire outcomes.

Sleeping Pills Cause Depression and High Blood Pressure

According to Mayo Clinic, sleeping pills can lead to depression and high blood pressure (hypertension). The medical institution also listed uncontrolled drowsiness, faintness, and dizziness as some of the negative effects of taking sleeping pills.

Sleeping Pills Generate Addiction

Regular intake of sleeping pills can cause a person to develop a strong addiction to the pills. Always depending on sleeping pills to curb insomnia can build up a tolerance, which in turn triggers the urge for higher doses to sleep for same hours. Sleeping pills should be used only temporarily for the single purpose of treating specific conditions.

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Sleeping Pills Cause Premature Death

The use of sedatives may be related to premature deaths, according to 2016 studies. The comparative study found that the risk increases as doses increases. Some drugs used by the patients that were studied include eszopiclone, temazepam, and zaleplon. Barbiturates and antihistamines that cause drowsiness were also considered in this study. The study also warns that their use could provoke the development of some cancers.

Risk of Car Accidents with Sleeping pills

Apart from alcohol and use of some other illegal drugs, sleeping pills can also cause car accidents. Many of the disastrous incidents that occur on public roads are caused by people who took sleeping pills and slept off behind wheels.

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When using sleeping pills, the drowsiness doesn’t recede when it should, causing some people to experience blurred vision and this makes it hard to properly measure distances between cars.

Sleeping Pills and the Elderly

Seniors should be extra careful while taking sleeping pills because they may experience symptoms such as dizziness or drowsiness, which may lead to a higher risk of falling and suffering from dangerous rises in blood pressure.

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The human body gradually begins to lose the ability to put up with these drugs from age 65. For the elderly, their body decomposes and discards these medicines more slowly compared to a younger individual. So, the effect of sleeping pills could last longer than expected with the elderly.


Avoid taking sleeping pills without a doctor’s recommendation. It’s vital to consult a health professional that can conduct rigorous tests which will help diagnose the patient and give a proper prescription for the right medications.

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