Rosemary is a powerful herb that has many uses, both for culinary and medicinal purposes. Rosemary can be used to flavor fish dishes and meat because of its wonderful aroma.
Health Benefits of Rosemary
- Rosemary can also improve blood circulation, digestion, boost the immune system and improve overall health.
- Rosemary also contains anti-inflammatory properties that can improve your concentration.
- It contains powerful antioxidant which help protects many people exposed to radiation.
The use of cell phones may be advantageous, but it also comes with some glitches because using cellphones exposes us to harmful radiations. The more we’re exposed to radiation, the more our health deteriorates.
However, you can protect yourself from that radiation by using rosemary. Rosemary contains carnosol and the carnosic acids which act like a protective shield, collecting the free radicals and toxins gathered in our bodies.
Most nutritionists claim using rosemary water will prevent your body from accumulating toxins.
Recipe for Rosemary Water
- 2 tbsp. chopped, fresh rosemary leaves
- 1 cup boiled water
How to prepare:
Put the chopped rosemary leaves in a cup and add boiling, hot water. Allow it to cool down for 15 minutes, before consuming it.
To get tips on how to prevent cellphone radiations, then read:
Article source: healthierwayoflife.com
Disclaimer: The content provided on healthdiary365.com is purely informative and educational in nature and should not be interpreted as medical advice. Please use the content only in consultation with an appropriate certified medical doctor or healthcare professional.