Fungal infections includes yeast infection, ringworm, athlete’s foot, and onychomycosis. These infections are usually treated with over-the-counter medications. If fungal infection is mild, home remedies can be used in conjunction with medication or by themselves.
These are simple ingredients you can easily find in your kitchen that can be used in treating mild cases of fungal infections.
Garlic contains antibacterial properties that are potent for treating skin infections on any part of the body. Garlic can be crushed and applied to some fungal infections found under the nail bed, which is hard to reach. Garlic also contains antibiotic properties that can help to speed up the recovery process.
READ ALSO: Home Remedies for Ringworm
Plain yoghurt contain active cultures which will help reduce the growth of the fungi. Yoghurt is full of bacteria that line your digestive tract and help your body to absorb nutrients and fight off infection.
The live active cultures in the yoghurt are the living organisms that are produced during fermentation. Most yoghurts are heated during the process which destroys these beneficial organisms. Ensure you buy one that contains strains of live Lactobacillus.
Apple cider vinegar
Apple cider vinegar (ACV) contains antimicrobials which can be used to treat any kind of fungal infection. Also, ACV contains calcium, potassium, phosphorus, and magnesium. Consuming dilute apple cider vinegar may help destroy infections and prevent them from spreading.
Cranberry juice helps fight urinary tract infections. It is effective against fungal growth conditions like yeast infections. Cranberry juice can prevent fungal growth by helping to correct the pH levels of urine. It also contains a substance that helps stop bacteria from sticking to mucous membranes.
Coconut oil destroyed species of yeast, according to a study published in the US National Library of Medicine. Coconut oil contains medium chain fatty acids which act as fungicides that destroy the infection when you apply it onto the affected skin area. To treat a vaginal yeast infection, soak a warmed tampon in coconut oil before inserting it.
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