If you had taken extra shots of liquor the previous night that is causing havoc in your head the next day, then you are having hangover. You may need to quickly cure hangover so as to prepare for the day’s work. While trying to speed up recovery, you must be careful with the food that goes into your belly so as to avoid worsening your condition.
6 Worst foods to Cure Hangover
Avoid taking orange juice when you are trying to get rid of hangover. This is because the citric acid in orange can exacerbate the condition of your belly, causing you to throw up. Avoid drinking any citric drink until your condition improves.
Consuming greasy foods may prevent hangover, but does not cure them. For a person with hangover to eat fries or burger loaded with cheese, it may cause irritation to an already sensitive stomach.
Bacon and cheese sandwiches should not be taken by someone with hangover. Instead, go for eggs with a toast to give your body the needed nutrients.
Hangover causes the body to be dehydrated. So drinking coffee during a hangover can further lead to dehydration. Coffee contains diuretic properties which makes it unsuitable during hangovers.
It’s okay to just nibble on soft pieces of meat, however you must avoid it excessively even if you crave. Alcohol can lower your blood sugar level and eating too much protein with carbohydrates can deteriorate the condition.
READ ALSO: Home Remedies for Alcohol Withdrawal
Taking more alcohol
Some people claim drinking alcohol during a hangover can cure their condition. However, drinking alcohol during a hangover makes you feel better for only a short period of time. Ultimately, you will feel more dehydrated, thereby worsening your hangover symptoms.
List of foods to help cure hangover
- Chicken noodle soup
- Red ginseng tea
Image source: Getty image
Disclaimer: The content provided on healthdiary365.com is purely informative and educational in nature and should not be interpreted as medical advice. Please use the content only in consultation with an appropriate certified medical doctor or healthcare professional.